Overview
Still and Inner Pulse are two mobile apps designed to support mental well-being, but they take fundamentally different approaches. Still is a minimal journaling app that provides a calm, private space for free-form writing without any tracking, streaks, or goals. Inner Pulse, on the other hand, is a mood tracking and therapy companion app that uses clinical questionnaires and automatic correlation analysis to help users understand what influences their mood. Both apps prioritize user privacy and offline functionality, but cater to different needs.
Feature Comparison
| Feature | Still | Inner Pulse |
|---|---|---|
| Core Purpose | Minimal, private journaling for quiet reflection and emotional release | Mood tracking with clinical questionnaires and automatic correlation analysis for therapy support |
| Journaling Style | Chat-like interface, free-form writing, one thought at a time | Quick mood check (1-10 scale) with optional notes and influence factor tags |
| Mood Tracking | No mood tracking; uses color themes to express feelings | Mood score (1-10) per entry, trend lines, and automatic factor correlation |
| Clinical Tools | None | Built-in PHQ-4, PHQ-9, K10, GAD-7 questionnaires with score tracking |
| Data Privacy | Fully local, no server upload, app lock with passcode/biometrics | 100% offline, no account, no cloud, no tracking, GDPR compliant |
| Special Features | Burn mode with vanish animation, mood-based color themes, daily grouping | Influence factor analysis, CSV export for therapy, automatic pattern detection |
| Platform | Mobile app (Android/iOS via Google Play) | iPhone app (iOS) |
| Target Audience | People seeking a calm, private space for free-form writing and emotional release | People in therapy, between sessions, or wanting data-driven mood insights |
Pricing
Still: Free with in-app purchases. Pro features include extended recovery window, bulk delete, export before delete, and advanced trash/backups.
Inner Pulse: One-time purchase, no subscription. No ads or tracking.
Pros and Cons
Still
Pros:
- Completely private and local – no server uploads
- Burn mode for symbolic emotional release
- Minimal, distraction-free interface
- No streaks, goals, or performance pressure
Cons:
- No mood tracking or analytics
- No clinical screening tools
- Limited to free-form writing; no structured check-ins
Inner Pulse
Pros:
- Clinical questionnaires (PHQ-9, GAD-7, K10) integrated
- Automatic correlation analysis of mood factors
- CSV export for therapy sessions
- Quick 10-second check-ins even on bad days
Cons:
- Requires structured input; less free-form writing
- Only available on iPhone (iOS)
- May feel clinical or data-focused for some users
Verdict
Choose Still if you want a private, pressure-free space for free-form journaling and emotional release without any tracking or goals. Choose Inner Pulse if you're in therapy or want data-driven insights into your mood patterns, with clinical tools and automatic analysis. Both prioritize privacy and offline use, but serve different emotional needs.